Initial Consultation (50 minutes) - $125 or 90 minute option $175

What to expect: Initial consultations are a time for you and me to get to know each other, for you to determine whether therapy is right for you, and for you to decide whether I'm the right therapist for you. Therapy can be an intimidating process, the initial session is a no obligation session where I will provide you information, answer questions you may have, and get to know your background. I'll provide you an assessment packet for you to complete prior to session that will give me basic information about you and your history and will identify some challenges you are facing. After that session, we can determine whether and how you'd like to proceed.

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Individual, Couple, or Family Therapy Session (50 minutes) - $125

What to expect: Individual, couple, or family therapy sessions will be individualized to meet your specific needs. We will work together in therapy to identify your goals and to determine what you would like to be different in your life. I will work with you to design a treatment plan unique to you. I will work with you at a pace that you are comfortable with, but may also challenge you at times. Through this process, it's important that you know that therapy is a two-way street, and your feedback about the process is always welcome. Therapy works best when we can have open communication, and can be good practice for everyday life.

LMFT Associate Supervision (50 minutes) - $100 for individuals, $50 for dyads

What to expect: Our sessions will provide a supportive space for exploration, reflection, and skill refinement as you navigate the complexities of clinical practice. During our time together, we'll delve into various aspects of therapy, including case conceptualization, treatment planning, and intervention strategies. Through collaborative dialogue and feedback, we'll work to enhance your clinical competence and confidence in working with diverse populations and presenting issues. Additionally, supervision will address ethical considerations, boundary management, and self-care practices essential for maintaining professional integrity and well-being. You can expect a balance of guidance, encouragement, and challenge as we strive to cultivate your strengths and address areas for development.